A Guardian Angel
Flew down from above,
To teach me a lesson
About the powers of love . . . .
MY NAME: Rain Ho Shu Ling . . . .
NICKNAME: ling er, rainabelle . .
BIRTHDAY: 9th Feb . . . . . . .
EMAIL & FRIENDSTER & FACEBOOK ADD: phoenix_astral@yahoo.com . . . .
BLOOD TYPE: O+ . . . . . . . .. .
CHARACTER: easy-going, patient, faithful, oversensitive, want to show love and be loved, take things too hard, emotional, like to daydream, mature, stubborn, good listener, kind . . . . . .
LIKES: Love, Peace, Nature, Freedom, Happiness, Heaven, God, Angels . . .
MORE ABOUT RAIN . . . .
Favourite hangout: beautiful places . . . . . .
Favourite cartoon characters: doraemon, hamtaro . . . .
Hobbies: doing community work, singing, dancing, horseriding, stargazing, travelling, boat-riding . . . . .
Favourite show: My fair princess, Autumn in my heart, bei shang lian ge(korean), tian wai fei xian . . .
Favourite movie: Titanic, the way home(korean), ET, Twilight . . . .
Favourite actors/singers/movie characters: Edward Cullen, Wang Dong Chen, Lee Ming Ho. . . .
Idols: Mother theresa . . . . . . .
Favourite song: sentimental. Jon McLaughlin - So Close
Favourite colour: White and Pink. .
Countries I've visited: Hong Kong, Taiwan, Bangkok, Australia, Penang, Indonesia, Malaysia, Korea, Japan . . . . .
Countires i want to visit: Milan, Rome, tibet, Egypt, Dubai, hokkaido, Italy, L.A. So many.
Favourite animals: dolphins, small monkeys, penguins, squirrels, kittens . . .
scared of: CROCODILE!, dark, ghost, blood, insects . . .basically anything tt can scares ppl
Hate: bully animals or children, perverts, selfish, playboy, gangsters, violent, war, bombs, lies, dirts, abortion . ..
Ppl who are important to me: My family, qianer, zhirong, my grandparents, all the children and old ppl in this world . .
Ambition: air stewardess/primary school chinese teacher/opening an orphanage and old folk's home . . .
about myself..
quite tough..actully sometimes i really pity myself..that i wasn't born with a golden spoon in my mouth..i started work at the age of 13, gone thru a lot of sufferings that create what is Rain today.. but i'm very happy and lucky that God came in my life, as well as my friends around me..God did not gave me the worse, he had given enough..though in my past love relationships i had really suffered a lot, especially my hard-earned money being cheated by ppl i trusted so much, i already kan kai le..life still has to go on..and i must continue my beautiful life with colours..
My greatest downturns till the age of 22:
Being betrayed so deeply by a a best friend whom i treated as sister, one of my past relationships that caused me to suffer from depression, mistrusted 2 ppl i loved and trusted so much and cause my hardearned money to be gone, crossed paths with people at work who pushed me into the bottomless pit of saddness
My greatest upturn:
knowing GOD. He came into my life. saving me from the wrecks, healing my depression. I am 9 yrs old spiritually in Christ and will forever believe in God.
different ppl sees a different me . . .
Although i believe in GOD, i also believe in reincarnation.. good deeds collected this life, will be the root of happiness the next life . .
I dream every night. without fail. . .
I am Extremely timid . . .pls, i beg, dun scare me with crocodiles.
I cover my ears instead of my eyes when i'm afraid or frightened . . .
if u're good to me, i'll be good to u three times more . . .
Friday, March 07, 2008
Premenstrual syndrome (PMS) - a group of symptoms linked to the menstrual cycle. PMS symptoms occur in the week or two weeks before your period. The symptoms usually go away after your period starts. PMS can affect menstruating women of any age. It is also different for each woman. PMS may be just a monthly bother or it may be so severe that it makes it hard to even get through the day.Because depression-related symptoms are prevalent in women who suffer PMS, there may be an underlying psychological condition that causes or contributes to PMS. Approximately 60% of women with major affective disorder (e.g., depression) also have PMS, and more than 30% of women who suffer chronic depression experience their first depressive episode during a time of significant hormonal change (e.g., premenstrually). In one study, between 57% and 100% of women who suffered PMS were found to have had at least one prior major depressive episode, compared to 0% to 20% of women without PMS. Signs and Symptoms PMS has been characterized by more than 150 symptoms, ranging from mood swings to weight gain to acne. The symptoms vary from woman to woman and cycle to cycle. For some women, the symptoms may be mild or moderate, and for others, they may be so severe as to be incapacitating.
Common symptoms include the following: Mood-related ("affective") symptoms: depression, sadness, anxiety, anger, irritability, frequent and severe mood swings, tension, crying spellsMental process ("cognitive") symptoms: trouble concentrating or remembering, indecision Pain: headache (e.g., menstrual migraine), backache, breast swelling and tenderness, joint and muscle pain Nervous system symptoms: insomnia (having trouble sleeping), hypersomnia (sleeping for abnormally long periods of time), anorexia (loss of appetite), food cravings, fatigue (always feeling tired), lethargy, agitation, a change in sex drive, clumsiness, dizzinessGastrointestinal symptoms: nausea, diarrhea, upset stomach, bloating, constipation Fluid and electrolyte symptoms: bloating, weight gain, oliguria (reduced urination)
Palpitations (rapid fluttering of the heart), sweating Skin symptoms: acne, oily skin, greasy or dry hairThose in blue are what i experience every month and the red being more severe. They so irritating and uncontrollable and i can only pray hard tt i won't affect too many ppl ard me esp going thru emotional changes. Gals, do read thru and know tt u're perfectly normal when these symptoms strike u esp moodswing. Not an easy period to go thru every month huh? And Guys, do read thru to know tt we're indeed not out of our mind okays?! kindly be more understanding towards this issue as there's absolutely no pt harping on helpless ladies like us. >n< ~cheers =P
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Rain was here
@ |9:52 PM|
Wednesday, March 05, 2008
*chuckles* before i typed anything, i was thinking where i should begin. Anyone awaiting my update huh? LOL. *^-^* i shall tok abt my main concern ya? my msn nick wrote 'handle mi with care as i carry a weak arm with 2 hairline fractures'. sick of this useless hand. although it still hurts but i still insisted to get back to work. Why should i let an unwelcomed fall affect my korea trip, my work, my life? What came across my mind was to go on and do whatever i'm supposed to do. Good thing is it's on recovering state, thou will require a couple of mths for my lousy bone to get a LIFE. -_-" but i'm still limited to some things i'm able to do. i can't hold on to the handrail while on the bus, tie a nice hairdo, play arcade games, carry my bag....... so on. a loooong way to this list. =( Earlier morning when i was working, i felt pain on the bone, no matter whether i moved my hand or not. i guessed maybe it was due to the light knock against it derived from the mrt trip yesterday, and also helplessly using my injured hand to hold on to the handrail so as to balance myself on the crowded bus pathetically during this morning. i tried to endure the pain and continue my work without mentioning it to anyone. i mean, what's the point rit since i told myself to work, i should have anticipated on this. complaining to others will only make myself more upset. Sometimes i really feel helpless.. sometimes i made a fool of myself with this useless hand.. sometimes it hurts. i couldn't stand these anymore and i cried in the toilet before lunch. But after that, i told myself it's OKIE, nevertheless, it'll get well one day... Soon..... :-)korea trip: hahaz. while mentioning my korea trip, i wouldn't want my fall to emerge in my mind first, but it still did. =) korea is a wonderful place, it's as lovely as how i pictured it in my mind during my sec sch yrs. it is a country i love and yearned to go. It was so freezing cold when we were there, gosh especially the dreadful yet hatefully loved-it-so-much Nami Island (-8'c), the place where i had the worse fall of my life. Come on, first day first sightseeing spot! Furthermore, i fell with my camera and it's spoilt! argh. Initially, i blamed it so much on my bad luck cos the what come forth in my mind were; i can't Ski, i can't ride horse, and whatever that were included in the tour! How unlucky my life fell upon the 13th with a total of 13 ppl in my tour group. It was very, utterly, painful. The moment i fell, just ONE second, the view from my eyes went dark instead of the snowy view and in split second i'm lying on the concrete ground. sob sob. it hurts. However, i realised this fell was inevitable and maybe God had been blessing mi all along. The ground was really very very very slippery yet i just can't stop jumping ard being so deeply amazed by the lovely and familiar site (as seen in drama). I was already considered lucky tt i didn't hit my head and crack my skull. Throughout the trip, i could only watch my tour mates ski on the lovely snow, rode on the farm horses, walking over the super slippery icy snow to indulge in a breathtaking, magnificent view of the snowy mountains and landscape. What did i do them? watching them.. walking ard with one hand tugged in the pocket, reading magazines at an unfamiliar food court looking at unfamiliar faces. Deep down inside i was indeed upset lah, but somehow or rather i still feel happy when i saw their happi smiles. Due to my injury, i got myself a few acquaintances who showered their care and concern on me during the trip, especially Janice, who offered to help me take photos and delivered my precious hard copied memories to me in dvd form. Some of them also helped me to take note of any 'cruel' ice/snow/water/whatever that were on the ground which could be another possible killer to my arm, if i should fall again. i really appreciate their kindness bcos every step i took i was holding the fear of a second fall, and the fact that they could sensed that. *scary* Every morning, i would be warmly treated with a fine question of 'How is ur hand today?" i felt really touched. the delightful things that that fell upon these days were: one hour crazy shopping at Face shop (SGD200 gonezzzz) , purchasing my idol Kwon Sang Woo's notebook and postcards etc featuring his captivating expressions, ultimately climbing up Seongsan Sunrise peak step by step (got stairs lah, and rocks; but risk level: HIGH for Miss Injured) which is abt 438m above sea level and experienced snowfall descended upon us by chance, and of cos the enchanting Everland! =Dthe unhappy things occurred during these days were: those i mentioned earlier, and the rest why bother to remember lol. =P=) this trip has brought me wonderful memories, blessed me with a nice sister (janice), learned some things, gotten me great facial products at affordable prices, erm and also phobia of falling. hahaz. i'll post the pics next time. zzz. tata!
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Rain was here
@ |9:16 PM|
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